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Study Show Low Carb Diet More Effective Compare To Others
ATLANTA - Atkins Diet had again proven itself the most effective weight loss program 5 years after it creator Dr. Atkins passed away on April 2003. A study, released on Thursday in The New England Journal of Medicine based on 322 dieters (277 men and 45 women) show that low carbohydrate diets such as the Atkins regime is the most effective way to lose weight.
The long study which last for two years, was carried out in a controlled environment at an isolated nuclear research facility in Israel where the workers can't easily go out for lunch. In the research dieters are assign one the 3 eating programs as below:
Result of the study surprise many researches and Atkins diet's critics as it significantly show that low-carb diet such as Atkins Diet not only improved cholesterol more than the other two but is the most effect weight loss program among all. Many critics had predicted the opposite way.
Following is the summary of the study :
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